Are you letting old stories run your life?
Stories like…
It’s too late, to hope for a happy life.
I’m not talented enough.
I can’t be a real artist.
I don’t have enough money.
I’m too overwhelmed.
I’m not-enough.
I’m too much.
Are you ready to let these stories go so that you can live your best life? But how?
We let go of our old stories when we create new stories. When we create now stories in form – in color, shape, line we anchor them in our bodies so that they can become our new truth.
Join us for the ‘I am Fabulous!’ Workshop and let’s create your new stories – together.
I am Shilpa Limsay, welcome to my ‘I Am Fabulous’ workshop!
I am 48 years old and until a few years ago I did not have a positive sense of self-worth.
This may sound weird to you, considering I am an Applied Behavioural Scientist, a global Leadership Coach and a Therapist. I also work with global leaders and with global CEO’s. I also look presentable, I am healthy and fit and have been running a successful entrepreneurial venture for the last 15 years and have worked for 27 years growing in my career every year!
So yes, externally all of this sounds like an extremely successful person, who could not have any issues. But the truth was far from that.
I have suffered due to my low self-worth in so many areas of my life - at work I used to put myself down compared to others, when I had even a small “failure” I would berate myself internally for days,
I would doubt my capabilities before almost any group session I did globally, I would doubt my dreams coming true.
In my personal life, I would look at others around me and feel that I am not fit enough, I am not a good enough spouse, not a better keeper of the home, not a better friend, not a better boss, that maybe I should be more sensitive, more caring, more empathetic, more kind, more giving more, more, more, more.
Whew! Sounds exhausting, doesn’t it? Imagining living life like this for 40 years.
Though, now I think I am fabulous and anyone who has me in their life is blessed (I am not being arrogant as I feel blessed by the presence of all the close people in my life) to have me!
It’s been a long journey from ‘I AM NOT GOOD ENOUGH’ to ‘I AM FABULOUS’ and I feel that my soul’s calling is to support others in their own journey from ‘NOT GOOD ENOUGHNESS’ to ‘I AM FABULOUS’. I believe my journey of the last 40 years was given to me so that I can really explore all the nooks and crevices of this aspect thoroughly in order to then support others to accelerate and fast track their own journeys.
You Are Fabulous!
Fifteen years, four months and twenty days. That’s the amount of time I have spent working with over a 1000 entrepreneurs, managers, senior leaders, and coaches, to bring to you a practical workshop on how you can begin you feel fabulous about yourself! This is an exploration of the mindsets that come in the way of you appreciating yourself, and how you can transform those limitations into a powerful force that can lead you to experience yourself anew.
Believe me when I say this: I have exactly what you have been looking for when it comes to letting go of limiting thoughts and spotlighting your fabulousness.
"I am fabulous" is an assertion that there already exists within me my perfect self, and that which is transformed , is converted (returned) to that pre-existing perfect self, my authentic self. The desire to transform into ‘my authentic self’, is the desire to live in a truly, mutual, reciprocal and authentic dialog with life.
At its core, this workshop has the ability to transform thoughts, ideas, and emotions into the actions that can influence, persuade or convince your heart and mind to see you for thew powerful person you were born to be.
Acknowledging this power can overwhelming; and perhaps this is why people are so scared of appreciating themselves.
If it comforts you, let me tell you, you are not alone. I am here to hold your hand and walk the journey with you.
I am driven by the passion to help you live your fullest life.
Workshop Components.
In this ‘I Am Fabulous’ workshop we begun with a mindset discussion. In this there are some hands on exercises to get us really thinking about where in our lives we lack this feeling of being enough. We all lack in this feeling somewhere. Whether it is not good enough, pretty enough, thin enough, clever enough, funny enough etc.
We will look at what inhibits personal transformation; how to discern the difference between transformation and regression , and to be curious about the truth we tell 'our-self' (because it may be a lie).
To begin with we need to explore the core narrative, your story and how you tell it. From their narrative a person develops beliefs, ways in which they compartmentalise and contextualise their experience of being who they are. Our beliefs are the guiding force to tell us what will lead to pain or pleasure: our beliefs take the shape of generalisations .
I am fabulous is a narrative of ownership. This is the process by which a person comes to make decisions not out of an external obligation but from an internal conviction. I am fabulous is a declaration that neither approval nor rejection can leverage me against my personal convictions.
So each person figures out what their most important I Am not Fabulous was to them, to work with for the rest of the session. With the aim to free themselves from not being fabulous, to being fabulous.
The workshop will cover the following;
Introduction
Breath Work
Hopes and Fears
Exercises – Spaces and People that threaten our self worth.
Mindset Navigation
Meet Your Inner Critic
Manage Your Inner Critic
‘I Am Fabulous’ Script
What People Are Saying
“The discussions and techniques shared have shown that there is so much power within. Spotlighting ‘Us’ being creators was empowering”
— Raj Kaushal, Entrepreneur, Bangalore
“The program led to a deeper connection with the Universe and fellow beings which is only possible with the safe space and authenticity Reset provides.”
— Ashima Vohra, IT Professional, Bangalore
“Shilpa always led by her experiences of the assignments as against being a moderator.. this gave me immense comfort and helped me be honest!”
— Ganesh Basavaraj, Entrepreneur, Bangalore
“Strong Direction and not losing sight of what each of us wants to achieve is the nudge that Shilpa provides and doesn’t allow thoughts to be only thoughts.”
— Mohit Rane, Musician, Pune
“This is a holistic program one must go through. Many times we all know what is wrong with us but we don’t know how to come out of it. This is a very good medium that enables people to come out of baggage of the past.
— Pathik Almoula, Senior HR Leader, Mumbai
“A perfect balance of love, warmth, and purpose to be met by each individual. JUST REMARKABLE!!!!!.”
— Ajeeta Sinha, Teacher, Pune
“Freedom from the shackles of limiting beliefs, sadness, fear, loneliness and self-defeating patterns of behavior.”
— Vikram Prabhu, Actor and Theatre Personality, Chennai
“The course gave me tools to understand the beliefs, feelings, and mindsets that are present currently, how these thoughts were inculcated and how some of them currently either set me back or inhibit progress.”
— Giridhar Somayaji, Senior IT Leader, Singapore
“Intense and Insightful.”
— Sudipta Gupta, Director HR, Bangalore
Who is this program meant for?
This is for you if…
You feel stuck or blocked and are ready to step into creative flow.
You want to breakthrough to your next level of joy and confidence.
You want to re-access your fun and playful self with a community of heart centered people.
Having said that, here are just a few of the people who can benefit from this workshop:
Entrepreneur
Student
Professional
Artist
Employee
Author
Retiree
Digital Marketer
Stay at home mom
Working mom
Engineer
Freelancer
Financial Advisor
FAQs
1. Is this a live workshop or a pre-recorded workshop?
It’s a live workshop with plenty of tasks to do. So, it’s not only a live workshop but also a hands-on workshop.
2. What if I miss it? Will I get access to the recording?
This is a live workshop. No recordings will be available.
3. I made the payment but haven’t received the Zoom link.
Don’t worry, please send an email to contact@shilpalimsay.com I will sort it out.